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Posts Tagged ‘chicken’

  1. Gluten Free Review:Kinnikinnick Panko Style Bread Crumbs

    July 18, 2010 by Wendy Gregory Kaho

    The kids love crisp, breaded chicken tenders and one of them loves fish fingers. Since going gluten free I’ve always had an endless supply of baking failures or purchased gluten free breads that turned out to be not-so-good stashed in my freezer that I had turned into bread crumbs. Now that I’m past that learning curve and have found recipes that don’t fail or I avoid products I know are just plain awful, my endless supply of frozen bread crumbs has dwindled. The ocassional bag of smashed gluten free crackers is all I’ve had. Kinnikinnick has solved my crumb problem with their new Panko Style Bread Crumbs. 
    I couldn’t find them in my local gluten-free aisles and sent a message via Twitter asking for help locating some in Ohio. Kinnikinnnick very kindly offered to send me a sample and included their graham crumbs and a package of fudge K-Toos for us to try.

    The kids say the new fudge K-Toos are great.

    They also reminded me of their video series with cooking shows using their products. There is a very tempting video on panko coated sweet potato fries and onion rings that I may try soon. This time I made our baked chicken strips just like their video and also the way I usually do with Parmesan cheese, Italian herbs and garlic. These were served at lunch after a morning of barn chores and replacing one of the pasture fences. The menfolk were happy to find lunch ready when they walked in the door and the youngest took a break from her math book for some nourishment. They were also happy with their chicken strips served with duck sauce, barbeque sauce and honey mustard. The chicken strips were very crisp and crunchy. This is the best coating I’ve tried in my months of experimentation. They make a very light, crunchy, nice crisp coating that seals in the moistness of the chicken. While breading, they stick very well and thickly. It actually seems like there’s more to the coating than just a trip through a beaten egg and a roll in the Panko crumbs. There is enough in the package for three batches of chicken tenders(1 lb pack) to feed this crew if I use my Parmesan cheese mixture which is 2 parts crumbs to one part Parmesan.

    The Kinnikinnick crumbs will definitely be a staple in my pantry for a crisp crunch without frying in oil. Since Kinnikinnick was so generous with the samples, a box of the Panko and the Graham Crumbs will be part of this week’s giveaway in my 30 Days to 50 series. Look for the rest of the giveaway info on Wednesday and please stop by with your comments to enter this week’s giveaway of Erin’s ebook and Bakery on Main Granola.

    For another recipe using the panko crumbs, try Crispy Vegetable and Risotto Cakes.

    This post is part of Linda’s Gluten Free Wednesday round up. Visit the Gluten Free Homemaker for more gluten-free ideas.


  2. Gluten Free Almond Flour Breaded Chicken

    March 9, 2010 by Wendy Gregory Kaho

    Shirley at Gluten Free Easily did a post last month on chicken tenders using coconut and asked what were the rest of  us were using for breading chicken and other things. I remembered the coconut last night when I was trying to decide what to do with packages of boneless, skinless chicken thighs and chicken tenders and decided to try the coconut, but with almond flour. I bought a ton of the stuff when I was trying recipes from The Gluten-Free Almond Flour Cookbook and wanted to use it up. I did a batch of finely shredded coconut and almond flour, about equal parts with a little ground chipotle and salt. After dredging in white rice flour, I ran them through beaten eggs and then into the almond flour mixture, placed on a well-oiled cookie sheet and put them into a 400 degree oven until they were brown and then flipped them over. It took about 15-20 minutes for them. Watch them so the coconut doesn’t burn. I decided to try the almond flour with parmesan cheese, granulated garlic, and parsley too.  Again, about equal parts almond flour and grated parmesan. Both were great and the youngest whipped up an agave and mustard dipping sauce that was excellent, too. More labor intensive than the Bell and Evans frozen chicken tenders from Costco, but when you’ve got the time, you can save a little cash.