Monthly Archives: February 2010

Gluten Free Menu March 1

Posted on February 28, 2010 by Wendy Gregory Kaho

Last week’s menu plan was disrupted by a flu bug that sent the head chef to bed for three days. She caught up on her stack of library books by the bed and the under-chefs made a few meals. My … Continue reading →

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Gluten Free Menu Plan

Posted on February 22, 2010 by Wendy Gregory Kaho

The snow is melting, but the menus still feature warming comfort food. Here are two weeks of gluten-free dinner menus. Robin’s Japanese Salmon(dredged in rice flour, pan-fried in a bit of oil) sauteed chard, garlic roasted fingerling potatoes Mrs. Leeper’s … Continue reading →

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Celiacs and Friendly Flora-Digestion and Inflammation

Posted on February 19, 2010 by Wendy Gregory Kaho

We’ve been experimenting at our house with a product recommended by the pharmacist at the celiac conference I went to last November. One of the doctors explained that celiac patients, even those who are gluten free and symptom free, don’t … Continue reading →

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Gluten Free Slow Cooker Chicken with White Beans and Wilted Greens

Posted on February 18, 2010 by Wendy Gregory Kaho

I was clipping coupons and watching the Food Network when I saw this dish. It sounded good except for the fennel and rosemary that the kids wouldn’t like. I had some gorgeous beet greens left from the roasted beets I … Continue reading →

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Snow Day Salmon Chowder

Posted on February 17, 2010 by Wendy Gregory Kaho

We have used up our 5 calamity days and are in to day 2 of make-up days. Will the kids still be going to school in mid-June? The provisions are low and I am using pantry items for meals. There … Continue reading →

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Betty Crocker Gluten Free Cake Mix and Frosting Review

Posted on February 15, 2010 by Wendy Gregory Kaho

We’ve tried the Betty Crocker gluten free cookies, the yellow cake, and the brownies, but our Kroger doesn’t have this mix. I was in the Meijer store looking for Schar rolls for lunches because they have been disappearing at an … Continue reading →

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New Gluten-Free Favorite-Ciabatta Rolls

Posted on February 11, 2010 by Wendy Gregory Kaho

I’ve mentioned before that the teens in the house pack sandwiches on the Schar Classic White Rolls for lunch everyday. We found another Schar roll that my youngest likes even better. The Ciabatta have more texture and chew to them … Continue reading →

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I’ve Been Thinking–Gluten, Celiac, and Appalachia

Posted on February 10, 2010 by Wendy Gregory Kaho

We’re snowed in, but we have power. Such a nice change from the last storm where the wood stove and the gas grill were our lifelines. I’ve been thinking a lot lately about the old blog and what to do … Continue reading →

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